Looking for quick and healthy breakfast ideas? I got you covered. 

I know that trying to make a quick, healthy meal in the morning and still get out the door on time can be tricky.  So I've put together my top 5 quick and healthy breakfasts for you. These are not meant to be "On-the-go" meals, as I encourage you to eat mindfully, sitting and enjoying rather than taking rushed bites in your car at red lights.  Instead, treat yourself to a few extra minutes in the morning to nourish yourself before the busy day takes over. Try it for a week and see how you feel!